Do you suffer from neuralgia? This pain in the anterior thigh area is due to compression of the crural nerve. In principle, neuralgia affects people over the age of 50. However, young and healthy subjects can also be affected. Regardless of the age of the affected individuals, neuralgia begins with intense pain in the lower back, and in the lumbar region. This then spreads to the buttocks, then to the hip and the anterior area of ​​​​the thigh.Â
That’s not all! Throbbing is not the only symptom of neuralgia. This pathology causes a certain number of sensory disorders, such as tingling, tingling or loss of local sensitivity. In addition, there are various associated signs such as fever, urinary conditions or digestive disorders. Do you want to put an end to all these debilitating symptoms? Here are ten grandmother’s remedies to combat neuralgia.
Ginger Essential Oil
Ginger essential oil comes from the rhizome of the plant of the same name. It contains many active ingredients recognized for their effectiveness against nausea, vomiting or digestive problems. That’s not all! Ginger is also appreciated for its effects on the immune system and its analgesic and anti-inflammatory properties. As you will have understood, ginger is effective when you want to reduce pain. It also provides a relaxing effect. Do you want to use ginger essential oil to relieve neuralgia? In this case, put four drops of essential oil in a spoonful of vegetable oil of your choice. You will use this mixture to massage sore areas three times a day. Make light circular movements from your lower back to the back of your thigh.
Aloe Vera
Aloe vera is particularly appreciated for its healing properties. As you know, this natural gel is fantastic against sunburn, burns, irritation, eczema, psoriasis and many other skin conditions. It is also a product of choice when you want to relieve crural pain! You wonder why? In fact, aloe vera contains more than 80 active ingredients such as magnesium, cinnamic acid, salicylic acid and even barbaloin. Some of these products are natural painkillers. That’s not all! Aloe vera also provides anti-inflammatories. Want to try aloe vera? You can get a ready-to-drink formula or a tube of gel for light massages.
Fish Oil
Fish oil is rich in omega-3! Were you aware? These fundamental unsaturated fats are known for their mitigating properties. You can, hence, consume containers of this item to battle against neuralgia. You can likewise eat quality fish like mackerel, sardines or salmon. Need to expand the viability of fish oil? Join it with turmeric!
Turmeric
Now, let’s talk about turmeric: this rhizome native to South Asia is renowned for its anti-inflammatory and antioxidant properties. It is also an interesting product when looking to reduce intestinal pain and wondering what makes turmeric so unique. It’s simple! This plant extract contains curcumin, an active ingredient that inhibits the factors responsible for inflammation. To consume turmeric, prepare an infusion by diluting 2 g of powdered turmeric in 150 ml of boiling water. You can also apply a poultice to the painful area. Do you want to increase the effects of this plant? Combine it with ginger or fenugreek.
Oregano Essential Oil
Discover the virtues of oregano essential oil! This plant extract has been used since ancient times to relieve spasmodic disorders. It is also a potent analgesic since it contains tannin and phenols, substances known for their effectiveness against joint and muscle pain. To use oregano essential oil, dilute two drops of this product in a tablespoon of vegetable oil of your choice, then massage the affected area using circular movements.
Peppermint Essential Oil
Here is another grandmother’s remedy to relieve neuralgia: you will apply two drops of peppermint essential oil diluted in a tablespoon of vegetable oil. Perform a circular massage three times a day with this mixture. What makes peppermint essential oil so effective? In fact, this product is a natural painkiller. It is also a recognized anti-inflammatory against muscle spasms.
Tomato Juice
This natural remedy is astonishing! You can relieve neuralgia by consuming tomato juice. Indeed, tomatoes are a food that contains powerful antioxidants. It is also anti-inflammatory.
Harpagophytum
Harpagophytum is a plant of the sesame family, also called devil’s claw. It is used to relieve pain and inflammation in the form of capsules, gel or cream, depending on the expected effect. Do you want to use this plant to relieve neuralgia? You will find capsules in pharmacies and organic stores. Do you prefer local apps? In this case, buy a tube of balm.
Celery
Do you like the taste of celery? Good news! This vegetable is helpful for health. You can eat it raw, in juice or cooked to fight against neuralgia. You wonder why? It’s simple! Celery contains calcium, magnesium and all kinds of substances that can reduce inflammation. Do you want a quick effect? Take celery in essential oil form.
White Willow Bark
Here is our last remedy to fight against neuralgia: you will consume white willow bark by preparing an infusion. To do this, place 3 g of dry bark in 250 ml of boiling water and let everything sit for a few moments. You’ll love the effect of white willow bark because it contains salicylic acid, a powerful painkiller.
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