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Category: Health

How Does The Body Change During Pregnancy?
Health

How Does The Body Change During Pregnancy?

HABT TeamApril 30, 2024April 30, 2024

Pregnancy is one of the moments in a woman’s life most characterized by changes. These happen on both a physical…

The Best Foods To Cleanse And Purify The Kidneys
Health

The Best Foods To Cleanse And Purify The Kidneys

HABT TeamApril 22, 2024April 22, 2024

The kidneys are essential organs that must be cared for. Here are foods that help cleanse them and avoid kidney…

Natural Deodorant: Effectiveness, Composition… How Do I Choose It?
Health

Natural Deodorant: Effectiveness, Composition… How Do I Choose It?

HABT TeamApril 18, 2024April 18, 2024

Are regular antiperspirants more compelling than customary ones? Do they contain aluminum salts? Why change? We enlighten you on everything…

What To Eat After Training? Post Workout Nutrients
Health

What To Eat After Training? Post Workout Nutrients

HABT TeamApril 5, 2024April 5, 2024

In order not to waste your efforts and at the same time recover from fatigue, it is essential to take…

What To Eat To Gain Weight? Find Out How To Gain Weight Healthily
Health

What To Eat To Gain Weight? Find Out How To Gain Weight Healthily

HABT TeamApril 3, 2024April 3, 2024

Do you want to gain weight in a healthy and balanced way? Discover seven tips to feel good and keep…

Performance Anxiety: What It Is And What to do
Health

Performance Anxiety: What It Is And What to do

HABT TeamMarch 30, 2024March 30, 2024

Execution tension is a sort of “state uneasiness”, that is, a blend of physical, mental and social responses that, by…

Waking Up At Night: What To Do To Stay Asleep?
Health

Waking Up At Night: What To Do To Stay Asleep?

HABT TeamMarch 28, 2024March 28, 2024

There is nothing better than treating yourself to a restful night’s sleep after an active and tiring day, wrapping yourself…

How Many Hours Should You Sleep?
Health

How Many Hours Should You Sleep?

HABT TeamMarch 26, 2024March 26, 2024

For most people, sleeping is definitely one of their favorite times of the day. In addition to being pleasant, sleep…

5 Tips For Reusing Sardine Oil And No Longer Throwing It Away
Health

5 Tips For Reusing Sardine Oil And No Longer Throwing It Away

HABT TeamMarch 25, 2024March 25, 2024

Are you in the habit of throwing sardine oil at the bottom of your sink when you open a can?…

5 Grandmother ‘s Remedies To Prevent And Treat Vagal Discomfort
Health

5 Grandmother ‘s Remedies To Prevent And Treat Vagal Discomfort

HABT TeamMarch 21, 2024March 21, 2024

Did you know? Vagal discomfort is quite joint. However, it is rarely worrying. In most cases, it is not severe,…

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