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How Does The Body Change During Pregnancy?

HABT Team -
Pregnancy is one of the moments in a woman's life most characterized by changes. These happen on both a physical and psychological level and...
Health

The Best Foods To Cleanse And Purify The Kidneys

HABT Team -
The kidneys are essential organs that must be cared for. Here are foods that help cleanse them and avoid kidney problems. There are two...
Health

Natural Deodorant: Effectiveness, Composition… How Do I Choose It?

HABT Team -
Are regular antiperspirants more compelling than customary ones? Do they contain aluminum salts? Why change? We enlighten you on everything regarding the green rendition...
Health

What To Eat After Training? Post Workout Nutrients

HABT Team -
In order not to waste your efforts and at the same time recover from fatigue, it is essential to take care of the post-workout...
Health

What To Eat To Gain Weight? Find Out How To Gain Weight Healthily

HABT Team -
Do you want to gain weight in a healthy and balanced way? Discover seven tips to feel good and keep your body in shape!...
Health

Performance Anxiety: What It Is And What to do

HABT Team -
Execution tension is a sort of "state uneasiness", that is, a blend of physical, mental and social responses that, by and large, happen at...
Health

Waking Up At Night: What To Do To Stay Asleep?

HABT Team -
There is nothing better than treating yourself to a restful night's sleep after an active and tiring day, wrapping yourself in the duvet, closing...
Health

How Many Hours Should You Sleep?

HABT Team -
For most people, sleeping is definitely one of their favorite times of the day. In addition to being pleasant, sleep brings health benefits, allowing...
Health

5 Tips For Reusing Sardine Oil And No Longer Throwing It Away

HABT Team -
Are you in the habit of throwing sardine oil at the bottom of your sink when you open a can? This is a mistake...
Health

5 Grandmother ‘s Remedies To Prevent And Treat Vagal Discomfort

HABT Team -
Did you know? Vagal discomfort is quite joint. However, it is rarely worrying. In most cases, it is not severe, provided you do not...
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