For many years, health authorities have recommended reducing the consumption of whole eggs because of the cholesterol they contain. Today, science questions these hasty...
Danish researchers have published an analysis of all the scientific literature on the effects of sport on various diseases. Result: sport can treat 26...
Whey, casein, egg, or plant-based protein supplementation often accompanies gymers but one stands out is Collagen in bodybuilding. It allows you to increase your...
When we practice a sporting activity, our muscles produce small molecules that are still little known: myokines. These substances are hormones capable of activating...
Fat tissue produces many hormonal substances called adipokines. Most of these substances are known to have harmful effects on health. However, fatty tissue can...
Nervousness is a specific profound state described by touchiness to improvements and is communicated with signs that the individual might want to stow away...
Hydration is a fundamental stage in keeping up with wavy hair; regular saturating fixings are generally uncommon in hair items. We will acquaint you...
